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Food Additives: A Shopper's Guide To What's Safe & What's Not

Download PDF Food Additives: A Shopper's Guide To What's Safe & What's Not

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About the Author

Dr. Christine H. Farlow, D.C., has been actively investigating and researching the safety of food additives since 1991. She is committed to finding the truth about these chemicals, many not adequately tested and used far too often, in the food we eat. Her interest in the study of ingredient safety started with the "Healthy Eating" classes she held in her office. It accelerated in December 1990 when her dad was diagnosed with cancer. Dr. Farlow is a Doctor of Chiropractic with a specialty in Nutrition. She practices Chiropractic and Nutritional Counseling at her office in Escondido, CA, and also does telephone consultations. Counseling patients since 1984, she is a veteran at teaching people how to make healthy eating and lifestyle choices.

Product details

Perfect Paperback: 144 pages

Publisher: KISS For Health Publishing; 7 edition (April 1, 2013)

Language: English

ISBN-10: 0963563580

ISBN-13: 978-0963563583

Package Dimensions:

6.7 x 3.9 x 0.5 inches

Shipping Weight: 3.2 ounces

Average Customer Review:

4.2 out of 5 stars

29 customer reviews

Amazon Best Sellers Rank:

#1,075,749 in Books (See Top 100 in Books)

Small very basic info, and mostly focuses on GMO etc. Which is Good info, but skips or has incorrect info. Example several food items that is usually "Pig/Pork" she states Cattle like with Renet with Cheeses. L-Cystine states not enough info, and does not cover that is usually Human Hair, or can be Duck Feathers. She covers most Food colors except Red #4 which is a Bug or it's extract.It is small so can fit in a back pants pocket, or maybe a larger shirt pocket, and because small can't cover every thing, but skip only 1 food coloring? Also, many of the ingredients she just gives little info, and usually states needs more research or something like that. Maybe use it more for notes and write over what she has in the info for the ingredient but then will need to buy another Food Additive Book to get the info. Most Food ingredients in the book do not cover what they are made of. Is it Animal, Vegetable, Man Made, etc? Just saying if it is or is not GMO is really not much info.

Enjoyed reading the book. Frightening what the Fda allows considering they are supposed to be protecting us, the consumer. The only way we can start making changes is by not buying poisoned food. A difficult task since almost everything has been been modified in some way. I can understand the rise in cancers and childhood diseases that have increased. Organics is the only way we can start to make a difference hopefully. I do wish the book would name products by name to stay away from.

Love that this pocket sized. Very helpful information at your fingertips. I have adopted a paleo diet so when I purchase food I strive to get food that has little to just 1 ingredient (aka WHOLE, CLEAN, ORGANIC food) but I find that some cosmetics and household items have multiple ingredients. Either way this info is helpful!

Although I had stopped as much of the chemical menagerie in my food supply, the book has helped me to go to 100%. But I had not considered the manufacturing process and the lack of reporting the traces if processing chemicals associated there, what an eye opener. This book was a recommendation from a local wellness doctor.

Amazing company! One of the books had a printing flaw. They sent me another promptly! They are so easy to deal with and reputable. The book is so helpful to weed through all the additives in our food !

Its ok, allot of what was in it is common sense,

Well organized list of codes and additives.

when I got this book I was shock on what was in the foods, I look at foods different know...I read all the labels before I buy anything. its good to know what goes in your foods and what it can make you sick...

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